Personalised coaching and psychotherapy to help you overcome challenges, heal emotional wounds, and create the future you deserve.

At some point, many of us feel overwhelmed by life’s challenges. These can either be events in our life or our inner struggles. At such times, it can be difficult to see solutions, recognise our choices, or feel confident to overcome our fears. This is when I can help.

You may be here because you want to make important changes to your life: perhaps to tackle a particular problem or to review and redefine your life generally.

Whatever changes you wish to make I can offer you an individually tailored approach, which will help you to identify your own unique goals and enable you to move forward to the future you hope for.

I understand that you may feel anxious or confused about how to choose a therapist to work with and it is important for you to feel that person is a good fit. So I offer a free 15 minute phone chat (with no obligation) so you can discuss any concerns and ask me questions. Please contact me either via the contact form or on 07742 903942.

My areas of specialism include:

Addiction
Anger management
Anxiety
Bereavement
Dyslexia
Emotional abuse
Eating disorders
Confidence
Depression

Generalised Anxiety Disorder
Grief and Loss
Infertility
Low self Esteem
Managing Worries about health
Miscarriage
Obsessive Compulsive Disorder
Panic Attacks
Phobias

Post-Natal Depression
Pregnancy and Birth
Trauma and post-trauma stress
Improved performance
Setting life goals
Stress

How I Work

If you are interested in finding out more, please reach out via the contact form or on my mobile 07742 903942.

We explore the issues that have brought you to therapy and identify the goals you wish to work toward. It is an opportunity for you to make sure you are comfortable with the process.

Sessions are usually weekly or fortnightly depending on client need, either by zoom or in person.

How long is a session?

Each session usually lasts for 50 minutes but for initial assessment, and if mutually convenient, may last for 1.5 hours.

How many sessions will I need?

For most people, 5 or 6 sessions is enough. However, some people are able to make the changes they wish to in fewer sessions and others may need more. Progress, goals and time-frames are regularly reveiwed.

What are the fees?

My fees are £80 per session.

An individual approach

Each session is individually tailored to offer you flexibility and choice, enabling you to move purposefully towards your goals at a pace that is comfortable for you.

Sessions are confidential, supportive, and guided by your pace and needs.

What Clients Say

"My sessions with Verity were truly life-changing—she helped me move from chronic anxiety and years of insomnia to a place of peace, clarity, and confidence."

"I came to Verity thinking my issues were hopeless, but I’ve left feeling like a new person, supported by warmth, understanding, and tools that actually work."

"From debilitating low mood to feeling free, heard, and hopeful—Verity’s compassion and guidance have transformed my life and helped me believe in myself again."

Personalised coaching and psychotherapy to help you overcome challenges, heal emotional wounds, and create the future you deserve.

At some point, many of us feel overwhelmed by life’s challenges. These can either be events in our life or our inner struggles. At such times, it can be difficult to see solutions, recognise our choices, or feel confident to overcome our fears. This is when I can help.

My areas of specialism include:

How I Work

What Clients Say

Ready to find out more?

Associations & Accreditations